Get the right personalised meal + workout plans designed for your body and your goals.
Join the 30 Day fat loss challenge!
✓ Personalised Workout Program
✓ Personalised Meal Plan
✓ Video Demonstrations
✓ Complete Shopping List
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email Support
✓ 14 Day Money Back Guarantee
PERSONALISED WORKOUT PROGRAM
Workout program just for you! I will customise your very own ongoing training program. All exercises have been filmed to demonstrate how to perform them correctly.
Workout wherever is most convenient for you with home or gym workout options!
Have an injury? Swap out your exercises anytime!
Track your progress to keep pushing for your personal best!
PERSONALISED MEAL PROGRAM
Fully customised meal plan customised to YOU & YOUR goals as well as your schedule and lifestyle which will be updated every month based on your progress. Choose from General, Vegetarian, Vegan and Keto meals!
Want to dine in/out while still hitting your goals? Choose from your favourite restaurants and even combine meals to hit your macro and calorie targets!
Shopping for your plan made easy with a shopping checklist!
Blacklist any ingredients you want to avoid!
Training your mind is just as important as training your body. That's why with our plan you get FREE access to a library of helpful videos designed by professionals to help you understand and improve your mental wellbeing.
Just some of the videos include:
✓ Finding Routines
✓ Coping Mechanisms
✓ The Importance of Nutrition
✓ The Importance Of Sleep
Losing fat and gaining muscle doesn’t have to be difficult at all.
It does require some profound knowledge of nutrition because the right nutrition can give results you want to see in just a matter of weeks.
My name is
Khris Gutierrez, and I have created personalised plans for over 1,000 people who have seen real noticeable results after just a few weeks of eating the right nutrition for their goals and individualized bodies.
We each have goals, and they don’t stop at weight loss.
All too often, we start a fad diet or hit the gym without proper direction, and it fizzles. Many people suffer from additional weight gain during their new system. Others are simply unhappy with their available foods, making giving up too easy.
It doesn’t have to be this way! A proper guide to nutrition and a customised meal plan with food you enjoy will help meet your weight goals and so much more!
✓ Gain confidence
When we feel better, it shows. When we look great, we come across with confidence.
✓ Gain Energy
Eating the right foods help create sustainable energy all day.
✓ Challenge Your Body
Our bodies yearn to move. Learn the exercises that are just right for your body.
The right nutrition plan will produce huge changes in body measurements, energy, mood, and so much more in just a matter of weeks
Join my personalised programme today and enjoy the foods you love in a meal plan designed just for you!
The right nutrition plan can put an end to those familiar plateaus we often hit after a couple of weeks of success, starting those yo-yo emotions and numbers on the scale.
End the guesswork and use the plan I’ll put in place for your body and your goals.
See some common questions and answers below, or email me at support@khrisfitness.com
Your program is available through my website on the members only section after you have purchased. Go to the services page, choose a plan, make payment and enter all your personal details and I will start putting together your personalised program!
Yes, the reason I have chose to do this is so you can continue your progress as mainentance is so important. You have the option of a monthly based program or quarterly. This means the programs are constantly updated with workouts and meals tailored just for you depending on the program of your choosing plus continuous support from myself and my team. The beauty of this is that you are not tied in and you can cancel at anytime.
Yes! It’s imperative to me that anyone in the world can access this program.
We can tailor the plan for you to complete this in your own home if you wish! All you need is a set of weights/dumbbells. You would need to select home only on the set up form.
For information on my refunds and returns policy, please see the terms and conditions.
To cancel your subscription you must email myself with at least 7 days notice so that you are not charged again. Please note that when you cancel all of your workouts, plans, support and guide will be removed from your account.
The workout is entirely tailored to you and your goals. So if you are new to the gym I’ve got your back with your very own personalised program. Choose weights that are light for your fitness levels and gradually work your way up.
No, each month is different. This will involve an increase weight, change of exercises and changes in your meal plan that is constantly updated. It’s all about progress and maintenance.
MEAL AND WORKOUT PROGRAM
✓ Personalised Workout Program
✓ Personalised Meal Plan
✓ Video Demonstrations
✓ Complete Shopping List
✓ Dine In/Out Option
✓ Allergies/Dislikes Blacklist
✓ Workout Log
✓ Track your Progress
✓ Access to a Private Community Group
✓ Ongoing Email Support
✓ 14 Day Money Back Guarantee
My life completely changed with the proper nutrition. My mission is to help as many people as I can live out their dreams of living a longer, healthier lifestyle.
Start seeing the positive changes you want to see in a matter of weeks, not months. Keep up with sustainable nutrition that will keep your body working hard, energized all day, and meeting the goals you set consistently.
Your personalised meal plan and workout plan with videos and instruction included are the secrets to your success. Stay motivated with the support you need. You are not alone here!
Look amazing and feel great! Sign up today!
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